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Thursday 3 January 2013


Importance of Heart 

Because the brain relies on a steady supply of oxygenated blood, the heart is one of the most vital organs in a person's body. Some of the disease and conditions that put your heart health at risk include:
§  Arrhythmia
§  High cholesterol
§  Congenital heart disease (heart defects)
§  Diabetes
§  Heart attack
§  Heart failure
§  High blood pressure
§  Metabolic syndrome
§  Obesity
§  Peripheral artery disease (PAD)
§  Stroke
Leading a healthy lifestyle can help reduce your risk for heart disease and stroke. Eating a nutritious diet, managing your weight and exercising regularly will help promote heart health.
Most importantly, call 911 if you think it's a life-threatening situation or contact a medical professional if you have additional questions, or think you might be experiencing heart attack symptoms.

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